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Members and non-members alike are welcome to take instruction here at Windyke Country Club.
The time champion shot a smooth 68 to share the first-round lead with countrywomen Hyo Joo Kim and So Yeon Ryu, and that trio was half of a group of six South Koreans who were among the top nine after Round 1.
In addition to simply staying strong, heavy lifting is one of the only ways to increase bone density.